Leaving Isn't the Hard Part | Energy Healing After Abusive Relationship
- Lori Abbott
- 5 days ago
- 6 min read
Everyone talks about leaving a relationship like it's the finish line.
Get out. Leave. Walk away. People act like physical departure ends the story.
The reality is much heavier.
I know this because I lived it. A string of relationships that would make your hair stand up: control, manipulation, lies, and violence. I was thrown through a window. I was kicked in the head. I was cheated on, gaslit, managed, and diminished in ways that felt completely normal while I was in the thick of it.
And I came from a family that set the table for all of it. A mother who was still grieving a child she lost before I was born and never quite arrived for the one she had next. A father who worked constantly and when he was home, you didn't dare step out of line. Both of them carrying the weight of escaping a war and building a life from nothing — which they did, and I respect it, but warmth and presence weren't part of the blueprint.
I learned early what I was worth. Or thought I did.
You spend enough years being shown a version of yourself through other people's treatment of you, you start to believe it. The field picks up that signal and continuously attracts experiences that reinforce the loop.
This is pure energetic programming. When people realize their field is continuously running that code, they turn to energy healing after abusive relationship dynamics, abusive or otherwise, to rewrite the structure from the inside out.
Why You Stay
People stay in destructive relationships for very specific reasons. Let me put that on the table immediately.
You stay because leaving feels more dangerous than staying. Your field has calibrated to chaos, making calm feel foreign. Love and harm have been so thoroughly braided together since childhood that you can't feel one without the other. You’ve learned that hope is a powerful and sometimes devastating thing. You get slowly and systematically dismantled until you lose access to the version of yourself who knew she deserved better.
Leaving, truly leaving, means grieving. Not just the relationship, but the version of yourself that was in it. The years. The hope. The story you told yourself about who that person was going to be for you. It can be overwhelming to try and process hijacked potential.
That grief is real and it’s heavy, and most people would rather stay in the familiar pain than face the unfamiliar grief of walking away from it.
From an energetic standpoint, something physical is happening. Long, intense relationships build active energetic cords. These are tangible links between fields streaming emotion, memory, pattern, and dark influences feeding off the friction.
Those connections keep running long after the physical relationship ends. That explains why you can walk away and still feel them, hear their voice in your head, still find yourself in their patterns years later, with someone new.
The cord is still active. Until you clear the field, part of you is still in that relationship regardless of where your physical body stands.
The Relationship That Changed Everything
I moved six hours away. The first act of self-preservation that actually worked was putting enough physical distance between myself and the pattern that I could finally breathe, without the influence of someone else's agenda.
Then I met someone who treated me with actual respect. It was the most disorienting experience of my life. When he introduced me to his friends, he mentioned I came out of a hard situation. What he kept quiet was the reality that I was sleeping with a knife under my pillow. That was my definition of safety. He saw the reality and stayed anyway.
I had to learn in real time that real love feels completely different from familiar chaos.
Thirty-six years later, he remains the most steadying presence in my life. To be clear: He didn't save me. I saved myself. The decision to leave, the decision to stop drinking cold turkey because I’d simply had enough, and the decision to pack up and move were entirely mine. They came from a stubborn, ancient, unbreakable core that refuses to stay down.
A channelled session given to me through Archangel Michael confirmed this years ago. They noted they had been waiting for my return, calling me the Stoic one.
That landed deep. My default setting is immovable resilience. Knock me down, and I return twice as strong.
That core strength got me out. My own intrinsic power pulled me through long before any of this work started. It wasn’t a program, or a book, or a list of red flags. I drew the line with a 3-year-old and a 13-year-old in tow. That took something far beyond logic. It was pure, unbroken strength. It's the fierce, instinctual power that rises up when you decide the cycle ends with you.
Energy Healing After Abusive Relationship Dynamics: What It Actually Takes
Real turnaround requires time, radical honesty, and work that goes far deeper than sitting on a couch talking.
Here is what I know from the inside, and many years of doing the heavy lifting with clients:
Expose the pattern. Name the dynamic directly. Look at the original template handed to you before you knew how to question it. Seeing it clearly stops the field from gravitating toward familiar destruction.
Clear the field of residue. Every incident of violence, humiliation, and self-suppression absorbs directly into the energy body. Your biofield retains that imprint at the cellular level, even after you understand it, and even after you’ve done the forgiveness. Structured Body Intuitive work targets the specific neural pathways and systems holding that trauma, delivering precision intervention right where the damage lives.
Sever the cords. Energetic cord cutting is essential coming out of toxic dynamics. A live cord constantly streams past garbage into your space, clouding your judgment and perception of danger. Severing it completely changes your physical atmosphere immediately. Clients regularly report feeling lighter within hours as the heavy grip releases.
Rebuild the field and extract freeloaders. Toxic dynamics compromise the biofield, creating gaps, weak spots, and structural collapses. Opportunistic entities and parasites move straight into compromised fields when defenses are down. That’s not dramatic, that’s just what happens when the field is down. We assess the field, extract the attachments, and structurally reinforce your system until it holds strong independently.
Address the root contract. Past life material often drives current chaos. Ancient soul contracts and karmic entanglements play out across multiple incarnations, bringing the same dynamics back in different bodies. Tracking these roots through the Akashic Records allows us to break the cycle at the foundation. Because you can't clear a contract you don't know exists.
What I Know From the Other Side
You adapted to survive impossible circumstances. That shows the intelligence of a compromised field under siege, not a character flaw.
You can step out of this completely. You move forward into your true authority once your field is clear, the cords are cut, the parasites are extracted, and your life force is entirely your own.
I see that strength in my own mirror, and I restore it in my clients every week.
You’ve been there the whole time.
FAQ
Q: I left the relationship, but I still feel connected to them. Is that normal?
Yes, because the energetic link is still active. Cords carry emotional residue, memory, and pattern regardless of physical distance. Cord cutting severs this connection directly, bringing quick relief.
Q: I keep choosing the same type of person. How do I stop?
The pattern predates your relationship. It was programmed before you had a say. Clearing the structural imprint in your field resets your baseline so you stop gravitating toward familiar chaos. This is field and body work, not just insight work. Understanding why doesn't stop the pull. Clearing what's driving it does.
Q: I've left, but I'm terrified it'll happen again.
Your field is giving you an accurate reading of its open doors. Seal the field, cut the cords, clear the attachments, and overhaul the core frequency that selected for that dynamic in the first place. Fear is information. Don't use it to stop at physical safety. Use it to go all the way through and close the circuit.
Q: What does a session look like for this?
We clear the field, cut active cords, and extract any entities that took up residence while you were vulnerable. From there, we use Body Intuitive tools to clear residual stress from the nervous and endocrine systems, and any other damage left behind, then track the Akashic Records to dissolve underlying soul contracts.
You’re already surviving the hardest part. Now we heal the damage and sever the links.




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